With RE:FORM’s premier bespoke private lessons, your personal instructor will focus exclusively on your goals and your progress. Whether it’s body shape, tone, pain, posture, or to become better at your chosen sport, our highly-trained instructors will tailor your session to suit your individual needs. You will be guided through exercises on the Reformer, and all the different types of Pilates apparatus that wouldn’t be used in a group-class setting. This is the most effective way to learn and perfect the Pilates method.
|1:1 Private Single||£69|
|1:1 Private Block x5||£330 (£66)|
|1:1 Private Block x10||£630 (£63)|
|1:1 Private Block x10 (Auto-Renew)||£600 (£60)|
This is an excellent way to experience the benefits of a 1:1 private lesson with the added benefit of being able to train with a partner, friend or colleague.
|2:1 Duet Block x5||£230pp (£46)|
|2:1 Duet Block x10||£430pp (£43)|
|2:1 Duet Block x10 (Auto-Renew)||£420pp (£42)|
|Class Block x5||£165 (£33)|
|Class Block x10||£320 (£32)|
|Class Block x10 (Auto-Renew)||£300 (£30)|
RE:FORM’s Novice classes are perfect if you’re just starting out, or you have been unable to attend Pilates for a while. RE:FORM Novice provides the perfect foundation to enable you to progress your skills further, and gain a good understanding of Reformer Pilates. Whether this is a new type of exercise for you, or you simply need to refresh your memory and body in the ways of the Reformer, our small class sizes allow your instructor to offer corrections and guidance to maximise your workout.
We encourage you to attend these classes on a regular basis to help you advance to the next level, but don’t be deceived – this session will still challenge you!
With RE:FORM Group Pilates, you can expect challenging classes full of different exercises for not just your core, but your whole body! Our teachers not only focus on strength and endurance in all the major muscle groups, but also in the small muscle groups that have the most impact on posture, tone and definition. This will create long, lean, sculpted muscles from your head to your toes.
No class is ever the same – this guarantees you will never plateau, and never get bored!
Take your Pilates to the next level with Pilates Dynamic. This is traditional Pilates reinvented with modern fitness techniques for the ultimate workout! Get your heart rate up with this challenging Pilates mix. All the strength of a Pilates class with intervals of heart pumping, fat burning, muscle shaking, body-transforming exercises.
Utilising the very latest knowledge around how to deal with injury, pain, and to how get the most from your body, Restorative Pilates classes are formulated for clients who have been advised by a health professional that Pilates may help with pain management. Restorative Pilate classes are led by knowledgeable instructors who have a sound understanding of various conditions and faulty movement patterns that may be causing your pain.
Let us help you move better and become be pain-free!
Our RE:FORM Pilates Pregnancy programme has been designed to support a fit pregnancy, strength in labour, and a quicker recovery. One the top reasons Pilates and pregnancy go together so well is that Pilates is great at building core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery. As Pilates is very adaptable, most exercises can be modified as your body and abilities change.
Pilates is also famous for helping new mums get their figures back after baby is born! Postnatal classes will focus on recovery (diastasis recti, pelvic floor recovery, back strengthening and stretching) in a positive environment which will help you to kick the baby blues, to stay strong and happy.
Come and join us, have fun with your baby and meet other mums from our community. We offer 1:1 & 2:1 sessions, as well as small group classes. This is an ideal option if you have a group of friends all going through pregnancy at a similar time.
This Pilates class utilizes various pieces of Pilates equipment such as the Reformer, Tower and Wunda Chair to give you the best Pilates workout possible. Flow through a series of conventional Pilates based exercises designed to enhance core strength, spinal alignment, flexibility, balance, and postural control. Class appropriate for all fitness levels.
Book early only 4 spots available!
Jump classes require a strong cardio element. It is a fun, yet challenging class using classic pilates moves and Reformer Jump Boards to build cardio strength and endurance. If you want to get your heart rate up, work those legs and get a full body endurance workout, this class is for you!
*Not suitable for clients recovering from injuries or pregnancy.
Come to your first Re:form class a few minutes early to introduce yourself to your instructor and give them a heads-up in terms of your fitness background, or any medical conditions you might have.
Please wear normal workout clothes as well as some athletic-appropriate grippy socks.
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